Nourishing You and Your Baby Through Every Stage of Motherhoods your headline
Why Nutrition Matters During Pregnancy
Your nutritional needs change significantly during pregnancy. Proper guidance can help support:
- Healthy fetal growth and development
- Appropriate maternal weight gain
- Energy and stamina throughout pregnancy
- Blood sugar balance
- Digestive health and reduced discomfort
- Nutrient intake for optimal maternal and infant health
We help expectant mothers understand how to meet their changing nutritional needs through practical, evidence-based recommendations tailored to their lifestyle and preferences.
Postpartum Nutrition for Recovery and Wellness
The weeks and months after delivery are a critical time for healing and recovery. Whether you are breastfeeding, adjusting to life with a newborn, or looking to regain strength and energy, proper nutrition can make a significant difference.
Our postpartum nutrition counseling focuses on:
- Supporting recovery after childbirth
- Restoring nutrient stores depleted during pregnancy
- Promoting healthy energy levels
- Breastfeeding nutrition support
- Healthy weight management
- Long-term wellness for mothers
Personalized Nutritional Counseling
Every woman experiences pregnancy and postpartum recovery differently. We create individualized nutrition plans that consider:
- Current health status
- Dietary preferences and restrictions
- Lifestyle demands
- Nutritional goals
- Pregnancy stage or postpartum needs
Our goal is to provide realistic, sustainable recommendations that fit your daily life and help you feel your best.
Frequently asked questions
Where can I get prenatal and postpartum nutrition counseling in Midtown Manhattan?
Manhattan Spine & Rehabilitation offers prenatal and postpartum nutrition counseling at two Midtown locations. We see patients at both Midtown offices: Herald Square, 38 W 32nd St, Suite 501, New York, NY 10001, (212) 868-0509; and Grand Central, 265 Madison Ave, 2nd Floor, New York, NY 10016, (212) 661-8630.
Is prenatal and postpartum nutrition counseling covered by insurance?
Coverage varies by procedure and policy. Manhattan Spine verifies expected out-of-pocket costs before your visit whenever possible. Plans we work with include United Healthcare, Aetna, Oxford, Cigna, Blue Cross Blue Shield, Nippon Life, GHI, Meritain Health and Core Source, among others.
What happens at my first prenatal and postpartum nutrition counseling visit?
There is about 3-5 minutes of insurance paperwork, then a consultation, health history and examination to determine your diagnosis and treatment plan.
How many prenatal and postpartum nutrition counseling visits will I need?
The number of visits varies by condition, age, healing ability, occupation and lifestyle. Care is tailored to each patient.
How do I book a prenatal and postpartum nutrition counseling appointment?
You can book online, or call Grand Central at (212) 661-8630 or Herald Square at (212) 868-0509. Please give 24 hours notice. Extended massage-therapy appointments may incur a fee if cancelled within 24 hours.