If you have a headache, you’re not alone.
We should be looking at your neck and upper back...
Nine out of ten Americans suffer from headaches. Some headaches are occasional, while others are frequent. Some are dull and throbbing, while others cause debilitating pain and nausea. The causes of headaches can vary greatly.
Depending on what types of headaches you have, you do not have to keep popping Advils, hoping that the pain goes away. There is a better alternative. Research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck.
A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, N.C., found that spinal manipulation resulted in almost immediate improvement for headaches that originate in the neck with significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication.
Origins of headaches can vary from muscle spasm, stress, lack of sleep, tumor, and dehydration. Lasting relief begins with identifying the CAUSE of your headache ratherr than masking the symptoms with over-the-counter pain medications.
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Request an AppointmentHeadache treatment in Midtown Manhattan
Headaches can have different causes and patterns. Manhattan Spine & Rehabilitation evaluates the relationship between headache symptoms, the neck, upper back, posture, stress, sleep, and other factors before discussing care. The practice offers chiropractic care, physical and manual therapy, acupuncture, massage therapy, pain management, and on-site diagnostic testing at two Midtown Manhattan offices.
If headaches are recurring, changing, or interfering with work, movement, or sleep, an in-person consultation can help organize the next step. Book online or call Grand Central at (212) 661-8630 or Herald Square at (212) 868-0509.
Why the source matters
The existing headache guidance notes that origins can vary. It discusses muscle spasm, stress, lack of sleep, dehydration, and other causes. It also asks the care team to look at the neck and upper back because some headaches may originate in the neck or relate to tension in the surrounding structures.
A symptom description alone cannot identify the cause. Note where the pain starts, how long it lasts, whether it is occasional or frequent, and what was happening before it began. Also note whether prolonged sitting, desk work, a change in activity, stress, sleep disruption, or neck movement appears to change the pattern. These details help the clinician decide what to examine and whether additional testing is appropriate.
Headache patterns patients describe
Some people describe a dull or pressure-like headache. Others report throbbing pain, neck tightness, pain around the back of the head, or symptoms that occur after time at a desk. A headache may be occasional or frequent, and the same person can experience more than one pattern at different times. The practice’s guidance discusses tension headaches and headaches that originate in the neck as patterns that may be considered during an evaluation.
Keep a simple record of timing, duration, location, intensity, sleep, hydration, meals, activity, and any associated symptoms. This is not a diagnosis tool. It is a way to give the clinician a clearer history and to notice whether the pattern changes after a treatment or behavior adjustment.
How the first visit works
The first visit includes about 3-5 minutes of insurance paperwork, followed by a consultation, health history, and examination to determine your diagnosis and treatment plan. The clinician may review the neck, upper back, posture, movement, and other relevant areas. The evaluation is used to determine whether conservative care is appropriate and whether another type of medical assessment is needed.
When clinically necessary, x-rays can be taken in the office with immediate results. Diagnostic ultrasound, NCV, and EMG studies are also available on site. The practice also notes that some advanced imaging studies may require referral to an imaging center. Testing is selected from the clinical history and examination, rather than assumed for every headache.
Care options for neck-related or tension-related headaches
Chiropractic care at the practice includes consultation, physical examination, structural assessment, and treatment that may include chiropractic manipulative therapy, manual therapy, and soft-tissue techniques. Physical and manual therapy may include hands-on techniques, stretching, strengthening, postural corrections, therapeutic exercise, and a home-management program.
Acupuncture is available for pain, stress, and musculoskeletal concerns. The practice also describes medical massage as care directed toward a diagnosed condition after assessment by the medical team. Interventional pain management uses a team approach and describes conservative-first care before escalation. The appropriate option depends on the diagnosis, medical history, and patient goals.
Posture, work, and daily habits
Neck and upper-back tension can be affected by how a person works and moves throughout the day. Discuss desk setup, phone use, driving, sleep position, exercise, and breaks with the clinician if those activities seem connected to the headache pattern. The therapy program includes postural corrections and self-awareness, so a visit can include practical discussion of movement outside the office.
A home-management program is intended to correspond to the stage of the condition and includes guidance about self-management. Ask which exercises, stretches, or activity changes are appropriate before starting something new. A plan should be specific enough to follow during a normal workday and flexible enough to adjust as the pattern changes.
When a headache needs prompt medical attention
This page is educational and does not replace medical evaluation. A sudden or unusually severe headache, a headache after a significant injury, new neurological changes, fainting, confusion, fever with a stiff neck, or other concerning symptoms should be assessed promptly by an appropriate medical professional. If you believe you may be experiencing an emergency, call emergency services.
For recurring symptoms without emergency warning signs, contact the practice or your primary medical professional to discuss the right starting point. Bring a list of current medicines and relevant test results if you would like them considered during the visit.
Insurance, locations, and next steps
Coverage varies by procedure and policy. Manhattan Spine verifies expected out-of-pocket costs before your visit whenever possible. The practice lists United Healthcare, Aetna, Oxford, Cigna, Blue Cross Blue Shield, Nippon Life, GHI, Meritain Health, and Core Source among plans it works with, along with others. Confirm benefits for the specific service before treatment.
Headache care is available at Herald Square, 38 W 32nd St, Suite 501, New York, NY 10001, (212) 868-0509, and Grand Central, 265 Madison Ave, 2nd Floor, New York, NY 10016, (212) 661-8630. Read about chiropractic care, physical and manual therapy, acupuncture, and massage therapy before booking.
Book an appointment online or contact the practice with questions about the first visit and the service that best matches your concern.
Preparing for a headache visit
Bring a short symptom record, a list of current medicines, and any previous test results that may be relevant. Tell the clinician about work posture, sleep, hydration, stress, exercise, and neck movement when those details appear connected to the pattern. The aim is to give the care team enough context to distinguish a recurring musculoskeletal concern from a problem that needs a different medical pathway.
You can also review the practice’s contact page for office phone numbers, directions, and the listed weekday hours. Call before the appointment if you need help choosing a service or confirming what to bring.
Headache questions
Can headaches come from the neck?
The practice’s guidance discusses headaches that originate in the neck and recommends looking at the neck and upper back as part of the evaluation.
What can contribute to headaches?
Existing practice guidance lists muscle spasm, stress, lack of sleep, dehydration, and other causes among factors that may be considered.
What happens at a first headache visit?
There is about 3-5 minutes of insurance paperwork, followed by a consultation, health history, and examination to determine your diagnosis and treatment plan.
Is headache care covered by insurance?
Coverage varies by procedure and policy. Manhattan Spine verifies expected out-of-pocket costs before a visit whenever possible.
How many visits will I need?
The number of visits varies by condition, age, healing ability, occupation, and lifestyle. Care is tailored to each patient.
Where can I get headache care in Midtown Manhattan?
Manhattan Spine & Rehabilitation sees patients at Herald Square, 38 W 32nd St, Suite 501, New York, NY 10001, (212) 868-0509, and Grand Central, 265 Madison Ave, 2nd Floor, New York, NY 10016, (212) 661-8630.